Nice simple EMOM from today’s training to get some weightlifting and pressing volume in. EMOM10 10 push ups 3 squat cleans 70% (265lbs) . These types of workouts are a great way to train yourself to get back onto the bar quickly. Give it a shot! tydaxfit wodproofapp dekacomp #training #pushup #clean #EMOM #weightlifting #crossfit #dekacomp #tydaxfitness #wodproofapp