Stressed? Unwind your mind and body with yoga on Rivers Green April 11th at 6pm. 🧘‍♀️🧘‍♂️ . . cofcdining Join RDN Emily on April 11th for a FREE Golden Hour Yoga☀️class, held on Rivers Green beginning at 6pm! All you need is a mat or towel - refreshments will be provided! And with #examszn on the horizon, it’s the perfect time to get a good Yoga sesh in.🙌🏼 Practicing Yoga before and during exam time can make exam preparation easier by decreasing stress and anxiety, helping you to feel relaxed and more focused.☮️