#wrestlingwednesday - If I can control his hips, I can control his body. - Wrestling is a constant battle of attrition both mentally and physically. - Attrition: the action or process of gradually reducing the strength or effectiveness of someone or something through sustained attack or pressure. - Just because we get in a bad spot does not mean we retreat or stop our course of action. - Wrestling is a metaphor for life and I will always be proud to call myself a wrestler and am honored to pass along the skills and lessons I have learned along the way. - This is my favorite drill of all time; it’s simply called the “step-slide” drill. For anyone who has wrestled, you know the importance of getting your hips back in after you have been stretched out. You understand that anticipating the defense before it happens is imperative to getting the takedown. - This drill mentally drills into your subconscious that you have chosen a sport of continual fight. - Find a drill partner and do this dr...