Get your stretch on! In our MoMo (movement & mobility) and yoga classes, we work on asymmetries, imbalances, and restrictions that may be limiting performance or increasing the likelihood for injuries. Paying attention to the seemingly little things allows you to keep your goals big. . #athleticlab #iloveal #mobility #rom #sportsperformance #yoga #fitness #cary #carync #raleigh #raleighnc #stretching