Good day in the weight room last night with syracuselacrosse_ commit land0n_clary28. This is a new 3 rep max Hang clean of 210lbs! Six weeks ago this sophomore was working with 135lbs-155lbs. Second rep was shaky, but he recovered well to finish strong! Shout out to winter intern redleicht helping guide land0n_clary28 through he process! #WholeCliqueEatin #WilliamBradleySportsPerformance #WBSP #TrainEfficientlyToBeEffective #HangClean #Lacrosse #SyracuseLacrosse