PSSST! Here’s a friendly reminder to pair your cup of coffee and workout sessions with water 💦 Your body will thank ya later 🤗 Hydrating regularly helps with: ✨ regulating body temperature ✨ improving sleep quality ✨ carrying oxygen and nutrients to cells Tag a friend that could use this reminder 👇 #friendlyreminder #balancedliving #dailyhydration #morningroutine #postworkout