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@twisttricities
Work on your vertical jump with this explosive movement.⁠ .⁠ .⁠ .⁠ #jump #power #explosivepower #athletedevelopment⁠ #strengthtraining #eliteathlete #sportsperformance #powertraining #plyometrics #deadlift #athletictraining #functionaltraining #sportspecifictraining #trainhard #functionalfitness

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    Tags, Events, and Projects
    • sportsperformance
    • athletedevelopment
    • trainhard
    • powertraining
    • athletictraining
    • functionalfitness
    • deadlift
    • functionaltraining
    • jump
    • sportspecifictraining
    • strengthtraining
    • plyometrics
    • eliteathlete
    • power
    • explosivepower