Limited Time: 50% OFF To celebrate ten years of service to Virginia and Maryland, we're offering 50% off our popular group sports performance training classes. Choose from our youth, middle school and high school elite programs. See the #linkinbio to register! #traintrue #trueap #sportstraining #athletetraining #performancetraining #speedtraining #soccer #football #lacrosse #volleyball #baseball #softball #FrederickMD #HagerstownMD