10 every 10!!! Tag a partner and post your challenge to your stories and tag me! Sometimes it’s just fun to do something quick that is a fun challenge to see what your hard work is unknowingly doing for you. A little competition is fun too - it helps us push our limits or expand our mental barriers to show us, “oh, if they can do that, I know I can!” or “Oh wow! I just did that! I bet I can do even more than I think!” It’s not always about pushing ourselves to our limits, but I often see people holding back or limiting themselves because of their mental barriers. We have to treasure our capabilities and value our possibilities! #fitnesschallenge #fitspo #partnerworkout #fun #powercouple