Nick Saban talks helping players relieve pre-game anxiety and focusing on being in the moment rather than worrying about the future via @playerstribune This is an amazing concept that can be used in sports and life. It’s so easy to be focused on the outcome but it’s important to focus on the present and control what you can control - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #loveyourself #positivity #gratitude #positivevibes #iggysportstalk #mentalhealthpodcast #anxiety #lawofattraction #manifestation #perspective #liveinthemoment #liveyourbestlife #mindsetmatters #mindfulness #explorepage #selfcare #selflove #youareenough #beyourself #shiftperspective #mentalhealthpodcast #selfdevelopment #sportsanxiety #nicksaban