Always be Building in every aspect! - dogpound jessssfinn Swiipe/share/Save - 1️⃣:Chin up to Knee Tuck (3x10 2️⃣: Forwad Lunge Reverse lunge Combo (3x10 3️⃣:Sit ups (3x20) - #getbuilt #strengthandconditioning #fullbody #chinup #core #nyctrainer #fitnessmotivation #weightvest #sportsperformance #nycfitness