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@builtbyzay
⚡️ Explosive Leg workout ⚡️ - - 1️⃣: Lateral Alternating Step Overs (Weighted, Non Weighted) 2️⃣:Forward Bench Hops with Turn (Weighted, Non Weighted) - - - #zaybuilt #sportsperformance #power #strength #work #legday #squatjumps #fullbody #work #Hustle #Fitness #Work #outwork #sportsperformance #workoutmotivation #training #grind #hustle #nyctrainer #dogpound #009

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    Tags, Events, and Projects
    • power
    • strength
    • outwork
    • grind
    • sportsperformance
    • training
    • fullbody
    • dogpound
    • 009
    • workoutmotivation
    • zaybuilt
    • work
    • fitness
    • squatjumps
    • nyctrainer
    • legday
    • hustle