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Conquer meal prep with our Black Bean and Sweet Potato Stew! Ready in just 20 minutes, this hearty vegetarian dish is packed with gut-friendly fiber and antioxidants. Ideal for a healthy and satisfying week ahead. Ingredients: 2 large sweet potatoes, peeled and diced, 2 cans black beans, drained and rinsed, 1 onion, chopped, 3 cloves garlic, minced, 1 bell pepper, chopped, 1 can diced tomatoes, 4 cups vegetable broth, 1 tsp cumin 1 tsp smoked paprika, Salt and pepper to taste, Olive oil for sautéing Instructions: 👉 Sauté the Vegetables: In a large pot, heat olive oil over medium heat. Add the chopped onion, garlic, and bell pepper. Sauté until the vegetables are soft, about 5 minutes. 👉 Add Sweet Potatoes and Spices: Add the diced sweet potatoes, cumin, and smoked paprika to the pot. Stir well to coat the vegetables with the spices. 👉 Add Liquid Ingredients: Pour in the vegetable broth and canned tomatoes. Stir to combine. 👉 Simmer: Bring the stew to a boil, then reduce th...

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    • vegetarianrecipes
    • easymeals
    • antioxidants
    • mealprep
    • plantbased
    • healthyeating
    • guthealth
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    • fiberrich