This is how you change your life 🧠 Comment “LTP” if you want to learn more about my new community & coaching platform 🧠✨ I called it LTP because it results in LONG TERM success (& potentiation heheh) through understanding your biology & applicable tools for all areas of life PLUS a rly fun community with me :) Sending so much love !! Em 💖 #emonthebrain #mentalhealth #neuroscience #brain #mindset #selfcare #nervoussystem #bestlife