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@plunge
You don’t have to live in flight or fight mode! Learn to take care of yourself through cold plunging = 🧠 📖 🏃‍♀️ 🧘‍♀️ 🧊 🌞 🍉 🏋🏼‍♀️ kandacefjerstad #healthylifestyle #coldplunge #daily #plunge #icebath #mindset #movement #healthandwellness #momsofinstagram #fitmoms #getfit #womenwholift #momswithmuscles #strengthtraining

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    Tags, Events, and Projects
    • healthylifestyle
    • momswithmuscles
    • healthandwellness
    • womenwholift
    • getfit
    • plunge
    • movement
    • coldplunge
    • momsofinstagram
    • fitmoms
    • icebath
    • mindset
    • daily
    • strengthtraining