Creatine: the best supplement of all time?!? 💪🙏💚 Creatine is a naturally occurring substance in the body that helps supply energy to muscles. Taking creatine supplements can increase muscle strength, power, and endurance. It’s particularly effective for high-intensity activities like weightlifting, sprinting, and jumping. Creatine supplementation has also been shown to enhance muscle recovery after exercise, reducing muscle soreness and fatigue. Additionally, creatine may have neuroprotective effects and could potentially help with brain function and neurodegenerative diseases. With a strong safety profile and affordable cost, creatine is a popular choice among athletes and fitness enthusiasts looking to optimize their performance. Make sure to choose the truenutrition Creatine Monohydrate by Creapure! You can support and save with code: BodybuildingVegan . . Follow me: thebodybuildingvegan 💚🌱💪 18 years vegan 🌱💪 Subscribe to my YouTube Channel! Link in bio! . 1-on-1 online c...