Sometimes, getting fit can be high maintenance and expensive, BUT here are three cheap and effective ways to stay fit:
1. Intermittent fasting at least 16 hours a day
2. Eat ground turkey to make salad and tacos,
3. DO NOT DRINK CALORIES.
If you can do this, you can stay fit all year round. 💪💪
#fitnessjourney #healthyliving #intermittentfasting #stayfit #fitness #healthy