One of the most important things I have learned during my injuries is that I needed to find something else that I really enjoy doing and cared about. When I lost the ability to play soccer, I had a little bit of an identity crisis, but there is so much more to life than athletics. I’ve found joy in things like being around the people I love, trying to stay fit, and trying new things like posting videos. With that being said, this is a normal upper body workout I normally do after my PT in the morning🫡 #weightlifting #soccerfitness #collegeathlete