Three years ago we dreamed of writing a cookbook that would inspire runners of all levels to forget about calorie counts and diet regimens and instead learn to indulge in whole food nourishment for longevity in running and life. And finally Run Fast Eat Slow is here!! It’s more beautiful and inspiring than I ever imagined. Thank you to the incredible team who believed in our book from day 1. #proudmomma rodalebooks elysekopecky localhaven alanweinerphotos runnersworldmag #runfasteatslow