Listen in 👂 chrisnash02 ▶︎[Eliminate the throws] ▶︎[Keep your feet moving] ▶︎[Yell "ball" when you want the ball] ▶︎[No "fake" throws] ▶︎[Don't be stuck in the middle without the ball] ▶︎[Close the gap] #baseballtraining #rawlingstigers #rundown