3 advanced level Hanging Leg Raises to build solid abs! 🙌🏽🔥 Save and try this advanced abs circuit 💪🏽
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1️⃣ Hanging Leg Raises Toes to Bar - 10 reps
2️⃣ Hanging Leg Raise with resistance band - 10 reps
3️⃣ Hanging Scissor Kick - 20 reps (10 each side)
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🔁 Repeat times this circuit 6 times 🔥🍫
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No rest between exercises, only 60 seconds rest after completing the circuit and then repeat. 💪🏽
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#abworkout
#shredded
#hanging
#abs