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@nicolasiong
3 advanced level Hanging Leg Raises to build solid abs! 🙌🏽🔥 Save and try this advanced abs circuit 💪🏽 ⠀ 1️⃣ Hanging Leg Raises Toes to Bar - 10 reps 2️⃣ Hanging Leg Raise with resistance band - 10 reps 3️⃣ Hanging Scissor Kick - 20 reps (10 each side) ⠀ 🔁 Repeat times this circuit 6 times 🔥🍫 ⠀ No rest between exercises, only 60 seconds rest after completing the circuit and then repeat. 💪🏽 ⠀ #abworkout #shredded #hanging #abs

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    • abworkout
    • hanging
    • shredded
    • abs