To end our Mental Health Ask the Expert Series, Dr. Margi Shah, a psychiatrist at Mirmont Outpatient Center, part of Main Line Health, shares tips for mental wellbeing. Thanks for following our Ask the Expert series! #mentalhealth #psychiatrist #health #wellness #mindfulness #doctor #wellbeing #nationalsuicidepreventionmonth #suicideprevention #selfcare #mentalhealthawareness #mentalhealthmatters #mentalillness #depression #depressionawareness #anxiety