This is one of the most powerful tools I know of 🧠🎧 This is just scratching the surface of what you can do with frequencies of sound. Lmk in the comments if you’d like to know more for future content 🥰 you can go to the link in my bio for free playlists i’ve created with these sounds on YouTube 💖 Sending love!! Em 🤍 #emonthebrain #neuroscience #binauralbeats #soundhealing #mentalhealthawareness #mentalhealth #brainhealth #nervoussystemregulation #selfcare