Don’t go home and forget those boundaries you set! You’ve been surviving and thriving WHILE healing. It can be easy to slip back into old habits or fall into patterns that don't serve you, but remember how far you've come and the progress you've made. Keep reminding yourself of your worth, and the importance of taking care of yourself. Don’t lose sight of what YOU need. #SelfCare #CaringForYou #TherapyWorks #TherapyForBlackGirls #BlackMentalHealthMatters