I’ve had a lil rough patch these past 24hrs. Overthinking really kills your entire mode. But what if, just what if, everything I’m overthinking is false. What if…everything works out? Nobody’s mad? And you’re actually….safe?🌱🩷 So this is a reminder for myself and everyone else out there struggling with negative thinking. #therapyworks #mentalhealth #blackmentalhealthmatters #friendship #selflove #selfcare