The Great Diet Divide: Team Veggie vs. Team Carnivore! As a Registered Dietitian, I’m slicing into the meaty debate. Is going full carnivore the key to unlocking ancient health secrets or is it a step too far from balanced eating? Let’s chew over the facts. The Carnivore Diet: All meat, eggs, and dairy, all the time. Say goodbye to grains, legumes, and even your morning coffee. Proponents tout benefits like weight loss and healing, but at what cost? 🤔 My take? Sustainability, balance, and science matter. Let’s not forget, humans are natural omnivores. Before you trade your kale for more kielbasa, consider this: the healthiest people around the world thrive on diverse diets that include plants AND proteins. 🌱🍖 So, what’s on your plate? Extreme change or balanced variety? Join the conversation and discover a path to health that’s not just a fad, but a sustainable lifestyle. Read more of my take with my latest blog, link in my bio and stories! #carnivorediet #healthandwellness #h...