Have a great day today… ON PURPOSE 😤 Give yourself 30-45 min today to attack this circuit 3-5 rounds based on your fitness level • RDL (10 reps) • Fast feet drill (30 sec) • Push up to row (10 reps) Reminder: click the link in my bio to start this lifestyle change 🫡 #athlete #singledad #fitdad #motivate #fitnessmotivation #explorepage