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@poppylivers
Save & get after it 5 exercises 5 rounds 1. Bulgarian split squat 2. Lateral bound + box jump 3. Shoulder press 4. Medball side slams 5. Pull ups Tag an athlete GETBETTERORGETBEAT #workoutoftheday #athletetraining #athletictraining #fitmotivation #explorepage

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    • fitmotivation
    • workoutoftheday
    • explorepage
    • athletictraining
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