SNATCH WARM UP🔥 @myprotein #DOYOU - I run through this complex with an empty bar every snatch day! - 🔹3-4 Rounds🔹 5 snatch grip RDL 5 hang snatch high pull 5 high hang muscle snatch 5 tall snatch balance 5 overhead squats - Tag a friend who needs to work on their snatch🥴 - #CrossFitGames #health #fitness #gymlife #warmup #fitnesstip