💥 Repost onelastrepsports erw.performance 🗣️ IMTP Testing 📈 Heres a short video on how we test the IMTP at OLR Strength. We use this test with our older athletes to further our ability to make decisions on their programming. Great cues for this this: Pull Hard and Pull Fast We’ll look at peak force, but also how fast they can produce that peak force. The IMTP, when compared to a CMJ on the plates also gives us insight on how much of their total force they’re able to use during fast movements. Want to learn more about how we can help you reach your full athletic potential? Send them a DM! #HawkinDynamics x #forceplates x #strength x #force x #strength