Do you get overwhelmed during the work week & neglect your mental health? Then weekends are the perfect time to focus on new mental health habits! There are endless things that you can do to help keep you healthy and happy mentally. Pick a few and try to do them consistently this weekend! Once Monday rolls around, you will have a solid foundation to continue building. Have a great rest of your Friday 💛 - #mentalhealth #mentalhealthawareness #support #youmatter #youarenotalone #kindness #bekind #loveislove #selflove #selfcare #selfawareness #lgbtqia #trans #transgender #queer #agender #nonbinary #genderqueer #genderfluid #gay #bisexual #lesbian #newyorkcity #newyork #longisland #positivity #mentalhealthmatters #youcandoit #habits #tips