Hiii happy Tuesday! Your friendly reminder that if it doesn’t challenge you, it won’t change you! So if you want a leaner, stronger body you need to be challenging yourself with more reps or more weight or both in order to see changes in your body!💪🏼 Have you worked out yet today?? Comment below! #gymworkout #transformationtuesday #tacotuesday #gymreels #fitnessreels #personaltrainer #trainertuesday