We have THREE great activities for using the garden in a mindfulness practice. Help kids feel grounded while connecting to nature and themselves. Whether you are new to mindfulness or it is a regular part of your kids' day, try one of these activities during your garden time! 🌼Observation: Encourage kids to slow down, take in their surroundings, and observe changes in the garden. 🌼Mindful Movement: Wiggle like an earthworm or dance like rain! 🌼Aromatherapy Exploration: Connect to the scents of various garden plants and the feelings aromas evoke. Get the complete Mindfulness activity through the link in our profile. {Image description: A child in a garden is sitting with crossed legs and their arms outstretched.} #KidsGardening #KidsGarden #SchoolGarden #SchoolGardens #KidsWhoGarden #GardenWithKids #GardenIdeas #Mindfulness #MindfulnessforKids #Garden #MindfulnessPractice #MindBodySoul #MindfulGardening