We sat down with American marathon record holder em_sisson_ to learn how she fuels her body before, during and after competitions on the world’s biggest stage. Hint: it includes a lot of genucan products and a burger (medium-well, of course) topped with the works – cheese, tomato, lettuce, onion and pickles. Click the link 🔗 in bio to learn more about Emily’s fueling plan and her must-do core exercises. #nutrition #ucan #marathon #marathontraining #fleetfeet