"Our homes have become combination offices, diners, daycares, and gyms. This makes it even more crucial to carve out time for exercise." 💪 . Coach Melissa Thomas (melissathomas521) offers three tips on how to have a great at home workout in today's blog post. Swipe in stories to read, or check out the "Blog" section at our link in bio. 🎉 . . . . . . . . . . #Perspective #perspectivefitwear #findyours #goodhumantech #personaltrainer #trainingtip #trainertipthursday #running #runner #2021goals #inspiration #blog #blogger #marathontraining #halfmarathontraining #triathlon #triathlontraining #fitness #womeninbusiness #womeninsports #trailrunning #trailrunner #sandiego #sandiegolife #athomeworkout #homeworkout