Been a minute since I posted a front squat, but this is ridiculous no? 227 kgs. - kingofthelifts #KOTL #kingofthelifts Posted withregram • joeybergles 500lb Raw Full Front Squat - 6 Years Ago. Still Probably The Most Impressive Thing I’ve Seen Done In a College Weight Room. dtrainn5 . squat_university _______________________________________________ #strengthandconditioning #exercisescience #personaltrainer #squats #crossfit #football #futbol