🏋️‍♂️ HOME ABS WORKOUT🏋️‍♂️ Tag a friend that would love this! - Follow P.T.Pete for daily fitness/nutrition tips and knowledge!📚 - Here we've got a home abs workout for all fitness levels! - 6 Exercises in total, if you don't have any weights at home fill up a 2L bottle with water and use that for the Russian twists, this is the equivalent of 2kg. - Do each exercise for 10 reps, focus on form rather than speed, once one round is complete take your rest as outlined at the bottom of the post & get ready to go again! - As it gets easier for you, try adding on maybe 1 or 2 sets a week till you can comfortably do 7 sets with 1 minute in between! - Hope you enjoy this workout and find it beneficial! Many more like this to come so stay tuned! 💙 . . . . #homeworkout #homeworkouts #buildmuscle #musclebuilding #backworkout #legworkout #absworkout #abworkout #abworkouts #backday #squats #6pack #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #deadlift #sq...