Did you know that if you Sauna four times per week, your risk of Heart Attack decreases by 51%, and your risk of a stroke decreases by 62%? tonyrobbins knows what’s good! “Saunas & Cold plunging is a daily habit that makes you feel UNSTOPPABLE. There’s a method to this madness.” 😵‍💫🔥❄️💫 #sauna #contrasttherapy #fireandice #coldplunge #icebath