PATIENCE: bearing pains or trials calmly or without complaint🔥 . In the sport of crossfit and life in general, things take time. To become better, or the best, it takes years and years of diligent work. . I think too often patience is viewed as soft or delicate. Read that definition again and tell me that’s soft. . It’s easy to get caught in the trap of “I’m being patient. I’m sitting here waiting for -insert something you want- to happen.” . That’s just not it. Patience is working day and night without complaint, even when it’s hard. Doing what others won’t, so you can do what others can’t. Don’t be discouraged if results don’t show up immediately. Have patience and get after it. #sundaythoughts . 📷 oliviagabrielphotography . . . brute.strength coachmatttorres esc_sounds callusperformance m2performancenutrition crossfitgames