Save these for your next leg day😤 4x12 Squats 4x12 Heel elevated Goblet Squats 4x10 Leg Extensions (hold at top come back down slowly) 3x12 lunges Wearing @tlfapparel use my code: TLF-FITTY and save some 💸 at check out! 🤍 #quads #quadworkout #legday #legs #legsworkout #gym #fitness #gymgirl #tlfapparel