Getting to hit legs in this gym was amazing 😮‍💨🔥 Hanging and shooting with TLF was one of the best experiences and one I will never forget🤍 3x10 Leg extensions (hold at the top come back down slowly) 4x10 Goblet squats 3x10 Leg press 3x10 Lounges with plate overhead . . . . . . . . . #legday #legs #quads #quadworkout #fitness #gym #gymmotivation