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National Cheer Safety Month is powered by TrueSport and August is filled with educational articles that match the weekly #NCSM theme of Injury Prevention! In the TrueSport article, "7 Things You Didn’t Know About Building Your Core" Michele LaBotz explains why the core is so important for athletes, what most athletes get wrong about their core muscles, and how you can actually develop and maintain a strong core. Follow USA Cheer & STUNT (stuntthesport) this week as we feature additional resources from TrueSport. truesportusa

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