Sometimes when life feels overwhelming the best thing for lifting my mood is to stand in the sun for a few minutes, bare feet on the ground, with no distractions. (Except for when I take a video to make a Reel to share with y’all. 🫣 I tossed the phone aside right after this.) Yesterday’s #intentionalgrounding reminded me of the poem “The Peace of Wild Things” by Wendell Berry, so I thought I’d share it. Hope you enjoy. ❤️ (I didn’t invent the concept of standing outside barefoot; I like the double entendre of the football metaphor.) #touchgrass #peaceofmind #peacefulvibes