Imagine you are playing in the Olympic women’s soccer final with a gold medal on the line. 🥇 You are physically exhausted, having played 5 games in less than 2 weeks, and it is the biggest game of your career. How do you prepare for a moment you've worked your entire life for? MIND over body. Lean on your mental fitness and your ability to down regulate your nerves. You have done this a thousand times in practice. You put in the reps and earned the right to be here. This is your opportunity to do what you love. Shift your mindset, lift your performance. The mental game is enormous. Ready to train your mind?! Click the link in my bio to explore my transformational program "The Champions Mindset" - second cohort launching later this Fall! #mentalperformance #mindset #championsmindset