#rugbyplayersaresmarttoo ! Over the past week, in preparation for our Fall XVs Season, the Men’s Rugby Team at Loyola has been meeting with Campus Leaders & Partners to discuss #nutrition, #academic services, and #mental health & well-being. As we prepare for our new year, we learned about the importance of eating a balanced diet, the services Loyola has to offer, and techniques to reduce stress, manage emotions, and improve mental well-being. We even got to sing happy birthday to Sister Jean on her 105th birthday! We’d like to thank the following people for making this happen - Kelsey Stawarz k.a.stawarz , Director of Student Athlete Nutrition, Loyola Athletics - Dr. Lester Manzano, Ph.D. lester.manzano.phd , Assistant Vice President for Student Academic Services, Loyola University Chicago - Reed Ronan, MAC, LPC reedronan.neuro.counseling , Owner/Operator, Ronan Stay tuned for a beginning of season surprise!!!