💪 Hold fast to a sound and wholesome rule of life: Treat your body with the respect it deserves, just enough to maintain good health, but with the discipline to ensure it serves your mind and goals. Whether you’re on the ice, in the gym, or in daily life, remember that your body is a powerful tool—train it, nourish it, and keep it obedient to your purpose. #MindOverMatter #Discipline #AthleteMindset #PeakPerformance #stoicism #hockey #performance #gym #training