š š There's an expression for finding peace by the water: "blue mind," Axios' Carly Mallenbaum reports.ā
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Why it matters: Being on, in or near water has a stress-relieving and creativity-boosting impact on the brain, research finds.ā
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Between the lines: The blue mind concept originated with late marine biologist Wallace J. Nichols, who's remembered for his work in science and conservation.ā
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In his bestseller "Blue Mind," he described the phenomenon as a "mildly meditative state" that's inspired by water and "takes advantage of the neurological connections formed over millennia" that are still being discovered via newer technology, including EEG and fMRI.ā
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š Read more about how water is good for our brains at the link in our bio.ā