Core Circuit🔥 Go through all of these exercises 2 or 3 times with sets of 10-12 reps or until failure‼️ Exercise 1: Hanging leg raises Exercise 2: Hang knee raises Exercise 3: Hanging alternating single leg and knee raises Exercise 4: Hanging alternating oblique crunches Exercise 5: Hanging bicycle kicks Exercise 6: Seated weighted machine crunches #foryoupage #explore #healthyeats #nutrition #fyp #menwholift #gymrat #gymlife #fitmen #fitlifestyle #healthiswealth #athlete #menwhoworkout #leanmuscle #gymjunkie #gymmotivation #grindmode