Rio Vacay 😍🇧🇷 . I feel really good in my own skin these days 🥹 It’s officially been over 8 years since I’ve used a calorie tracking app. My brain is no longer consumed with what goes in my body. Of course I have some hard days with body image especially when I’m bloated in a bathing suit on live TV… but overall, I can go on vacation and absolutely enjoy pasta, dessert, new foods, and not feel guilty after. . Please remember you are worth so much more than your appearance… AND your body feels so much better when you don’t care about everything single thing you put into it 🥹🫶 Recovery is so possible! Now go enjoy your vacays 🤩☀️💛 Also thank you for 500k, I feel like we are really making a difference in helping eachother feel confident in themselves 💪 . #bravegang #vacation #rio #brazil #explore #copacabana #travel #selflove