Comment “MORE” and I’ll DM you a link with detailed information on the 5 points below. Weight loss can be a transformative journey, but it’s important to know what to expect along the way! Here are 5 things that shouldn’t happen during your weight loss journey: 1️⃣ More Than Two Pounds Weight Loss: Dropping more than two pounds a week is bad news for your overall health and a hindrance to your weight loss journey. 2️⃣ Hunger and Fatigue: If you’re feeling constantly hungry and exhausted, your diet might be off balance. This might be a sign that your diet is too restrictive. Proper nutrition should keep you energized and satisfied, not drained. 3️⃣ Increased Stress Levels: If your weight loss journey is raising your stress levels, it might be time to reassess. High stress can lead to emotional eating, which could derail your efforts. 4️⃣ Missed Visit from Aunt Flo: If your periods become irregular, it’s a sign your body may be under stress or not getting enough nutrition. Hormonal ...